The Breathe App allows you to:

+ reach the critical two minutes
+ consistently develop a routine into a behavior
+ extend beyond your limits

Achieving consistency of progress over extended time is key for behavior change.
 

Relevant Data

Valuable Information

WHY?

More oxygen increases bloodflow to the brain and body's muscles. 

HOW? - distill DATA into:

+ a Breathing Pattern, making one's performance visible 
+ visually responsive output (see next section).

THIS MORNING'S ITERATIONS

DATA VISUALIZATION SYSTEM

Output:

o: breathing pattern (dynamic data-visualization)
o: avatar's saturation moves with your breathing
o: longer musical notes on exhale to extend your breath out

o: data visualization of your ability to stay still or count repetitions

INPUT:
i: self for quantified self to be a better self

Input:

i: Breathing pattern [mic]

i: Motion [gyroscope]

OUTPUT:
o: Haptic feedback [taptic engine] upon completion

Nudges

not notifications

TABLET

MOBILE + WEARABLE

INDEX CARDS

+ FLEXIBILITY

+ For adopting a yoga practice
+ Increase performance in another sport
+ The yin to the yang of weight lifting

+ INJURY RECOVERY

+ Stretching sore muscles
+ Complimenting physical therapy
+ Physical rehabilitation

+ FITNESS

+ Aerobic exercise
+ Increased musculature
+ Non-impact bearing body weight challenge