Reach your limits
[mockup... just phone / gallery showing diff screens. right side has text. simple]
While stretching, a pose must be held for at least two minutes for the muscles to relax.
Two minutes is the minimum time for progress to be made.
The value of a breath
AND The action of stillness
o: breathing pattern (dynamic data-visualization)
o: avatar's saturation moves with your breathing
o: longer musical notes on exhale to extend your breath out
o: data visualization of your ability to stay still
i: self for quantified self to be a better self
i: Breathing pattern [mic]
i: Motion [gyroscope]
o: Haptic feedback [taptic engine] upon completion
Mobile + Wearable Use
A format for everyone
Who in particular?
people that want to be healthier via:
+ reaching a flexibility goal or physical therapy
+ aerobic exercises with body weight, non-impact bearing
+ increased musculature (stretching is the yin to weight lifting's yang)